Meet Jessica Elliott, LMFT-Associate
Supervised by Dana Lewin, LMFT-S
I'm Jessica Elliott, and I know firsthand what it's like to live with PCOS. I understand the day-to-day struggles, the uncertainty, and the pressure that comes from everyone seeming to have the "right answer." PCOS doesn't look the same for everyone, which can make it feel isolating, and I get that. I am here to listen to who you are, just as you are learning about me, and to help you navigate what matters most to you, your body, and your relationships.
I am also health at every size, LGBTQIA+, neurodivergent, kink, and polyamorous relationship affirming. My partner and I are both neurodivergent, so I understand the additional layers this can bring to communication and connection. This perspective informs my work and helps me provide support that is compassionate, flexible, and inclusive.
My Story
I know what it's like to feel lost, confused, and scared, especially the fear that I might never have kids. Living with PCOS is an ongoing journey. There isn't a cure, and the symptoms can change over time, which can feel overwhelming. I've been there: struggling to understand my body, sorting through conflicting advice, and navigating the emotional rollercoaster that comes with this diagnosis.
This personal experience inspired me to become a therapist specializing in PCOS. Through my journey, I realized that this work isn't just about supporting the individual, it's also about supporting couples. Partners can feel confused, frustrated, or blame themselves, which can create tension if they don't know how to communicate effectively. Helping couples navigate PCOS together is an extension of my commitment to holistic, compassionate care.
My Approach and Values
In my work, I emphasize:
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Empathy: I meet you where you are, without judgement, because I truly understand what it's like to live with PCOS.
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Collaboration: I don't pretend to have all the answers. I listen first to your story, your struggles, and your goals, and together we find what works best for you.
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Individualized Support: PCOS impacts everyone differently. Your experience is valid, and therapy should be tailored to your unique needs.
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Connection: Healing isn't just about understanding symptoms, it's about feeling seen, understood, and supported, whether you're an individual or navigating the journey as a couple.
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Empowerment: My goal is to help you feel confident in your body, your decisions, and your relationships while reducing shame and isolation.
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Inclusivity: I create a safe space for LGBTQIA+ clients, neurodivergent clients, and those exploring kink or polyamory. Your identity and relationships are valid and respected here.
Training and Background
I am a Licensed Marriage and Family Therapist (LMFT) Associate with extensive training in women's health, chronic health conditions, and relational dynamics. My approach is integrative, combining evidence-based therapeutic techniques with compassion, lived experience, and a focus on understanding each individual's unique context. I support clients through emotional, relational, and identity challenges, always keeping the complexity of PCOS in mind.
I earned my Bachelor of Science in Psychology from Western Washington University in 2020. I went on to complete my Master of Science in Marriage and Family Therapy at Texas Woman's University in 2023.
Why This Work Matters to Me
This work is deeply personal. PCOS affects more than 10% of women, yet it often goes misunderstood or minimized. I've felt the confusion, fear, and frustration it brings. I know how isolating it can feel when no one seems to understand what you are going through.
I am committed to helping both individuals and couples feel heard, seen, and supported. I help you communicate openly, process the emotional weight of PCOS, and rebuild connection with yourself and your partner. Therapist is about learning your story, navigating your experience, and finding clarity and confidence, not about having all the answer.
You do not have to navigate this alone. I'm here to listen, guide, and support you through the unique challenges of PCOS and beyond.