A Strand of Hope Counseling LLC
Jessica Elliott, Licensed Marriage and Family Therapist (LMFT) Associate
Supervised by Dana Lewin, LMFT-S
1.
Individual Therapy
Feeling disconnected, overwhelmed, or stuck in survival mode? Individual therapy offers a safe, compassionate space to slow down, reconnect with yourself, and begin healing from trauma, addiction, grief, infertility, emotional abuse, and more. Using a trauma-informed, person-centered approach, we’ll explore the parts of you that need care—not fixing.
2.
Couples
Therapy
When life’s challenges leave you feeling like strangers instead of partners, couples therapy offers a space to reconnect. Whether you're navigating addiction, betrayal, trauma, infertility, grief, or emotional disconnection, we’ll work together to rebuild trust, improve communication, and restore emotional safety—one honest conversation at a time.
3.
Couples
Intensive Therapy
When traditional therapy isn’t enough, Couples Intensive Therapy offers a transformative five-day experience to help you rebuild your relationship. Whether you’re dealing with addiction, betrayal, or simply feeling disconnected, this immersive approach provides the time and focus needed to create lasting change. We’ll dive deep into communication, conflict resolution, intimacy, and shared meaning with the Gottman Method and experiential techniques.
4.
Family
Therapy
Families go through challenges that can leave everyone feeling disconnected, whether it’s a difficult transition, addiction, grief, or emotional struggles. Family therapy offers a space for healing, helping to rebuild trust, improve communication, and strengthen your family’s foundation. Through trauma-informed and experiential approaches, we’ll work together to create a resilient, supportive family system.
Our Therapeutic Approach
Healing starts with authenticity—having the courage to show up as you are, and creating a safe space to be vulnerable without judgment. I understand how challenging that can be, which is why I prioritize making therapy a place where you feel truly seen and supported. Our work together will be deeply relational and tailored to your unique needs, drawing on evidence-based approaches like the Gottman Method, Somatic Therapy, Internal Family Systems, and more.
Meet Our Therapist
Hi, I’m Jessica, and I know how difficult it can be to reach out for help, especially when you feel disconnected, overwhelmed, or uncertain about where to turn next. As a licensed Marriage and Family Therapist Associate, I specialize in supporting couples and families through life’s toughest challenges—whether it’s infidelity, trauma, addiction, grief, or moments when love is still there, but connection feels lost.
My approach is rooted in compassion, vulnerability, and safety. I believe in walking alongside you—not rushing to fix things, but offering presence, practical tools, and the belief that healing is possible. I want to create a space where you can show up as your authentic self, without fear of judgment.
Your Journey to Healing and Connection
If you're seeking help, Jessica is here to support you. Together, we'll explore the deep themes of relationships, personal growth, healing from trauma, and navigating life’s most complex challenges. Whether it's finding deeper intimacy, healing from past wounds, or rebuilding trust and connection, Jessica provides a compassionate space to work through the unique struggles you face. Reach out today to begin your path toward a more connected, authentic life.
Premarital
Marital
Intimacy Sex
Trauma
Addiction
Infertility
Emotional Abuse
LGBTQIA+
Allied
Kink Allied
Grief