Mental Health & Chronic Illness


Gottman Foundations + PCOS: Building Your Love Maps
When Love Needs a Map Relationships do not fall apart because couples stop loving each other. They struggle when partners stop understanding each other. Polycystic Ovary Syndrome (PCOS) has a way of quietly changing the landscape of a relationship. Energy shifts. Bodies change. Moods fluctuate. Medical appointments multiply. Identity questions arise. What once felt familiar can suddenly feel unpredictable for both partners. Many couples affected by PCOS describe feeling disco
Jessica Elliott
Jun 105 min read


Kink, Sex Positivity & PCOS: Navigating Pleasure, Pain, and Safety
PCOS, Pleasure, and Reclaiming the Body Polycystic Ovary Syndrome affects far more than hormones, weight, or fertility. For many people, PCOS reaches into the most intimate areas of life, including desire, arousal, pain tolerance, body image, and how safe it feels to be embodied during sex. For individuals who identify as kinky, BDSM-curious, or sex-positive, PCOS can create a confusing tension. On one hand, kink can be a powerful space for agency, exploration, and pleasure.
Jessica Elliott
May 65 min read
