

Integrative and Functional Medicine Options for PCOS
Integrative and Functional Medicine Options for PCOS Living with PCOS often means navigating a maze of symptoms that do not fit neatly into one medical specialty. Irregular cycles, weight changes, acne, hair growth, fatigue, insulin resistance, fertility concerns, anxiety, depression, and chronic stress frequently overlap. Many people with PCOS report feeling dismissed, rushed, or told to simply lose weight or take birth control without deeper exploration of what is happening
Jessica Elliott
Sep 235 min read


Eight Dates for Couples with PCOS: Conversation Starters for Bonding
PCOS rarely stays contained within one body. It enters the relationship. It shapes routines, moods, intimacy, fertility plans, finances, and the way couples talk to each other. Over time, partners may find themselves discussing logistics more than dreams, symptoms more than feelings, and survival more than connection. Many couples tell me, “We talk all the time, but we don’t feel close.” That is where intentional conversations matter. In Eight Dates, Drs. John and Julie Gottm
Jessica Elliott
Jul 294 min read
