Mental Health and Chronic Illness


Gottman + PCOS: Building Fondness & Admiration Amid Stress
When Stress Starts to Erode the Relationship PCOS does not exist in a vacuum. It lives in bodies, relationships, calendars, finances, and futures. It shows up in doctor appointments, canceled plans, shifting libido, mood changes, fertility uncertainty, and pain that cannot always be predicted or explained. For couples, this can quietly chip away at connection. Partners may begin to see each other primarily through the lens of stress. Who is coping better. Who is more exhauste
Jessica Elliott
7 days ago5 min read


PCOS & Fertility: Understanding Your Options
For many women, the conversation around fertility comes with hope, excitement, and planning. For women with PCOS, that conversation often comes with confusion, frustration, grief, and fear layered on top of that hope. PCOS does not automatically mean infertility, but it can create challenges that deserve honest education, compassionate support, and a plan that honors both your body and your mental health. If you are trying to conceive or thinking about it in the future, you d
Jessica Elliott
Feb 185 min read
