

Gottman Foundations + PCOS: Building Your Love Maps
When Love Needs a Map Relationships do not fall apart because couples stop loving each other. They struggle when partners stop understanding each other. Polycystic Ovary Syndrome (PCOS) has a way of quietly changing the landscape of a relationship. Energy shifts. Bodies change. Moods fluctuate. Medical appointments multiply. Identity questions arise. What once felt familiar can suddenly feel unpredictable for both partners. Many couples affected by PCOS describe feeling disco
Jessica Elliott
Jun 105 min read


Getting to Know Each Other Again: An Introduction to Gottman's Love Maps
Learn how the Love Maps exercise, developed by Drs. John and Julie Gottman as part of the Gottman Method, supports couples in reconnecting through deeper emotional insight and shared understanding. Instructions: One person will begin by answering the question about their partner to the best of their ability. If they don't know the answer or can't guess correctly, they should ask their partner for the answer directly (e.g., "what's your favorite color"). The goal is not to a
Jessica Elliott
Dec 3, 20252 min read
