When you live with Polycystic Ovary Syndrome (PCOS), it isn’t just a diagnosis, it’s a lived experience that impacts body, mind, and spirit. The graphic above lists many of the challenges that people with PCOS may face depression, anxiety, sleep issues, weight gain, infertility, disordered eating, insulin resistance, and more. For me, PCOS isn’t just something I read about in textbooks, it’s something I navigate every single day. PCOS can feel like carrying a hidden weight. S